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While I didn’t have elaborate birth plans for my first two babies, I had an idea of what kind of painkillers I wanted to use. While I’d heard of TENS (Transcutaneous Electrical Nerve Stimulation) as an option, for some reason it didn’t appeal to me Full article here:

http://www.essentialbaby.com.au/birth/options/pain-relief/what-you-need-to-know-about-using-tens-in-labour-20160106-gm0es0?&utm_source=facebook&utm_medium=cpc&utm_campaign=social&eid=socialn:fac-14omn0583-optim-nnn:paid-25/06/2014-social_traffic-all-postprom-nnn-ebaby-o&campaign_code=nocode&promote_channel=social_facebook

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