Blog Returning to Exercise After Delivery There is a lot of confusion and mixed messages regarding when to start exercising after the birth of your baby, as well as what type of exercise…adminJanuary 15, 2017
Blog The lowdown on abdominal separation (DRAM) in pregnancy and motherhood Abdominal separation is one of the most common conditions that I see in pregnant and post-natal patients.As many as 2 in 3 pregnant women have…adminJanuary 16, 2017
